Myofascial Release Session for Technical Founders & Engineers

You spend your days heads-down at a screen. This is an hour away from it. Why? A feel-good hour pairing gentle stretches anyone can do with TuneUp massage-ball techniques for deeper release, working the shoulders, neck & back that pay for a day of building. A certified instructor guides the whole thing; no experience or flexibility needed. It's small by design, so the instructor adjusts for you rather than a crowd. You leave looser than you came — and having met the founders & engineers on the mats next to you. Who it's for Technical founders, engineers & the people who build alongside them. If your shoulders have crept up toward your ears by 4pm, you're in the right room. Run of show 5:30 · Arrivals 6:00 · Class — please arrive on time & bring your own yoga mat! 7:00 · Healthy drinks, bites & community Twelve mats only — request a spot below. Class Photos: ---- Plain is AI support infrastructure that enables B2B teams to build anything – no-code or all-code. Meet with the team here !