Somartica

Som art ica : Where movement meets creativity & Presence meets play Join us for a joyous evening where meditation melts into movement , movement makes way to art , and before you know it, you're drawing on the walls, rolling on the ground belly laughing , and connecting with yourself and others in ways you forgot you remembered . 🤸🏽‍♀️ Somartica blends somatics with art through research-backed methods that help quiet your mind , settle your nervous system , and get you into flow . Doooope! Think of it like a one night summer camp. Or a nervous system reset. Or an art class. Or actually: all three . The evening includes: ✨ A somatic meditation ~ to help settle your nervous system 🌀 Intuitive movement ~ to open into presence + flow 🎨 Creative expression ~ with all manner of materials (Crayons! Paint! Yarn! Etc!) 🤸🏽‍♀️ Pure, unscripted play ~ to wiggle, release, giggle 🌿 A closing circle ~ to leave refreshed + ready to re-enter the world You'll laugh. You'll connect. You'll throw some paint around. And you might even leave more grounded and more free . What people are saying:…